Helpful Tips for a Successful Canada Immigration Medical Exam

The New Immigration, Refugees and Citizenship Canada (IRRC) records show that Canada welcomed 15,925 new immigrants in 2020. If you’re looking forward to a temporary or permanent residency in the “Land of Maple Leaf,” you need a full medical examination. However, the IRRC recommends that an approved panel of medical facilities perform some tests such as completeimmigration.ca.

IRRC facilitates the immigrants’ arrival, protects refugees, and programs newcomers to help settle in Canada. They also issue travel documents, like passports, to Canadians and grant citizenship. On top of these, they have visa offices worldwide to process applications of people outside the country.

What Is Immigration Medical Examination (IME)?

The IME is a key part of the immigration process when making an application for permanent residency, work in laboratory or clinical fields, and long-term visits to Canada. Whether you will stay for a short or longer period, you must know how it works.

You can find any doctor approved by the IRRC to offer the medical examination anywhere globally, like Asia, Europe, America, or Canada. You may go online and type Immigration medical exam center near me” if you want to narrow down your search for approved physicians in your area.

Preparing for the IME

Documents

Contact your panel doctor early on to know the requirements and learn more about other essential information. The list below are the requirements needed for the IME:

  • A list of medications you’re currently taking
  • At least one government-issued document with your picture and signature (passport, national ID, a Canadian’s driver’s license if you’re taking the exam in Canada)
  • Any test results or reports of any previous or present medical conditions you have
  • IRCC-issued Medical Report form (IMM 1017E) if you’re not getting an upfront medical exam.
  • Four recent photographs if the panel physician doesn’t use eMedical. Ensure to ask your panel physician before your appointment if this is the case.

Other things you might bring include:

  • Eyeglasses and contact lenses, if you wear them.
  • Proof of vaccination for COVID-19, if you have one.

Before Appointment

Always keep your government-issued identification on hand because you need to present it more than once, depending on the diagnostic tests required. Prior to your visit, make sure that you’re physically and medically prepared. Consider these tips listed below:

  • Be in good shape or see a doctor ahead of time, especially if you have high cholesterol, diabetes, or high blood pressure. 
  • Prepare to answer questions as honestly as possible according to your knowledge.
  • Avoid alcohol at least 72 hours before your exam.
  • Limit your caffeine intake (coffee and tea).
  • Eat healthy meals for at least one week before the exam, including avoiding sugary food.
  • If you’re currently taking painkillers, ask your doctor if you can avoid them before your exam appointment.
  • Get enough sleep.
  • Avoid smoking and other recreational drugs at least a few days before your examination.
  • Arrive at the designated examination area at least 30 minutes early and ensure that you’re well-groomed.

What to Expect

As soon as you arrive, they will check your identification before answering a medical history questionnaire. It’s always best to tell them about any previous or existing medical conditions you have. The processing of your medical exam will take longer if you do not.

On your physical test, they will carry out the following:

  • Weighing
  • Measuring your height
  • Checking your vision and hearing
  • Taking your blood pressure
  • Feeling your pulse
  • Listening to your heart and lungs
  • Feeling your abdomen
  • Checking how your limbs move
  • Looking at your skin
  • Other possible tests depending on your age

Know Your Rights

Remember that you have a few rights during the IME process. To begin with, you can bring someone or a chaperone who can stay in the room with you and the panel physician. Also, you may stop the exam at any point throughout the examination so you could ask questions you might have.

They won’t examine your genitals or rectal area since these aren’t needed for the immigration exam. But the physician may need to examine your breasts and discuss why and how the assessment is being done.

 

House Fire Disaster: Checklist on What to Do First

In the US, cooking, heating, smoking, candles, and electrical issues are the top causes of a house fire. Statistics say that around 358,500 home fires occur each year. It means that even the best precautions cannot eliminate the risk of fires at home. 

In case of the unthinkable, what should you do after a fire disaster on your property?

1. Move Out and Find a Safe Place to Stay

Even if you think the damage is minor, you can’t risk your family’s safety and health staying at home. If staying with relatives or friends is not an option, you may talk to your local disaster relief agency. They can find you a safe place to stay temporarily. If you have the means, you may also consider staying in a hotel for a while.

Ensure to contact the owner of the property immediately if you are renting. This will help them make decisions about the house and start with the recovery process.

2. Contact Your Insurance 

Always call your insurance right after a home disaster happens, and never assume that someone will do it for you. This will start the event documentation and claim process. Your insurance policy may cover your living and other daily expenses, such as your hotel bills. Whether or not you receive this in advance, save all receipts and keep a detailed record of all your purchases.

They should help you secure your property and recommend restoration companies for cleanup and restoring items that can be saved. If you can, get fire reports from your local fire department since these can help provide more information to your insurance company. On top of these, it’s best if you have a list of your trusted local restoration professionals, like Woodinville restoration companies, for instance, if you live in the area.

3. Determine if Your House is Safe to Enter

Never enter a house or building that a fire has damaged until the fire department tells you it’s safe to do so. Be aware that fires can start again even if they appear to be out. In addition, damaged roofs and floors can fall and hit you.

There are also health risks caused by inhaling soot and smoke, especially for an extended period. If you were given a signal to enter your home, retrieve valuables and essential documents, including birth certificates, passports, medical records, etc. Most importantly, never smoke while in your damaged house or bring any flammable items.

4. Organize and Recover Your Possessions

Separate damaged from undamaged items to make it easier for your insurance agency. In most cases, your homeowner’s policy will replace all the costs of all your damaged possessions. Consider keeping a home inventory of your belongings to make sure everything is accounted for. 

Your inventory should include the date of purchase, expenses, and descriptions of each item if possible. Along with this are the receipts or bank statements, and providing photos can also be a great help. Visit here to know more about pack-out services if you need professional help with your belongings.

5. Take Care of Your Pets

Take your pets to your trusted vet as soon as possible. In some cases, the effects of house fires can take several hours to become lethal. Your vet will assess your pet’s lungs, heart, lungs, eyes, and skin. You may not be aware, but burns can be hidden under their fur.

Expect that they may require lab work, such as an x-ray of the lungs. Depending on the situation, they can also be in oxygen care, IV fluids, or some surgeries in case of extensive burns.

6. Take Care of Your Family’s Mental Health

Disasters can lead to emotional distress, in addition to physical injuries. Imagine losing your home, your valuables, and treasured items. It’s normal to experience anger, shock, depression, and hopelessness, but over time, you can reach a stage of acceptance and be able to move on. 

Get support from your family, friends, colleagues, and people around you, and avoid isolating yourself too much. Allow yourself to cry, feel bad, and release negative emotions in a healthy manner. However, give yourself permission to feel good despite what happened. If you have children, be a positive role model in recovering healthily.